My Hintsa Journey

True to my nature of being more a hands-on performer than a theoretician, while reading Aki Hintsa’s book the Core, I was in a hurry to decide what actions I would launch and had trouble “holding my horses” and taking the time to think about my answers to Hintsa’s questions to define one’s own core: … Continue reading THE CORE – The starting point to better life, better performance

My employer offers us employees opportunities to learn and develop in managing our own well-being.  One of these activities, some two years ago, was to offer us all Formula 1 surgeon Aki Hintsa’s book, The Core. It wasn’t before a holiday trip in October 2017 that I took the book with me and had the … Continue reading Introduction | My Hintsa Journey